Finding love in your health and fitness regime

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Staying fit and healthy is a priority for most people. It is overwhelming, though, to maintain a health and fitness regime while keeping up with dating and relationships. While it is not a must to date a person who shares your fitness goals, it is important to find someone who understands your fitness regime and is willing to join you. Furthermore, there’s a high chance of building a stronger relationship if two people share a common hobby. We look at a few tips on how to find a like-minded match.

Try out a new fitness program

Generally, staying healthy is the number one reason why people try new fitness programs. But that’s not the only reason; the possibility of meeting someone at your new program can also be a motivating factor. You are already in a place where people share a common goal. The confidence you get from working out might just be what you need to take on a challenging task like finding a partner.

Fitness dating apps and sites

Technology can help you connect to the health-minded crowd. Personalise your profile with facts about yourself, your workout programs, how often you work out and your preferred diet. Fitness dating apps have made the process of finding a match using your phone easier, giving you more time to concentrate on your fitness regime.

Find a workout partner

Spark a conversation with that person jogging along your route. You never know, they could be single and waiting for a chance.

Join fitness clubs and gyms

Take advantage of fitness clubs. This is your chance to find a healthy sporty partner to work out with you.

Final thoughts

Fitness and health are important in our mental, emotional and social well-being. When you are confident and love the way you look, more like-minded people are drawn to you, and there is a higher chance of finding your next partner. Whatever the motivation is, maintaining a good fitness and health regime keeps you physically attractive and gives you the energy to focus more on your personal life.

Photo: JOG SHOT by whologwhy licensed under Creative commons 4

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